Nei Kung: The Secret Teachings of the Warrior Sages

Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy.

* Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures.

* Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung.

* By Kosta Danaos, author of The Magus of Java and ap...