Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success
Get ready to learn how to harness stress for success with insight, personal stories, and laughs from a medical doctor who shows the science behind the advice and methods.

In her new book, part-memoir, part self-help, Never Let Them See You Sweat, Dr. Leigh empowers women by relating to stresses as a single mother, career-minded woman in a male-dominated field, and experienced doctor, appearing across a multitude of televised news broadcast in the country. This book was conceived and crafted during a particularly trying time in Dr. Leigh's life, alongside living through the unprecedented pandemic, in which she found herself contemplating and discovering the truth about stress and how she could pass along advice and guidance to assist other women through daily stress and challenging times. Dr. Leigh offers a candid look behind-the-scenes of her professional, and sometimes hilarious, journey through life and the knowledge she's accumulated, because beyond the “all together” TV appearances and years of medical experience, she is still a woman under pressure and a bit of a neurotic perfectionist who had to learn how to never let them see her sweat!

1146956783
Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success
Get ready to learn how to harness stress for success with insight, personal stories, and laughs from a medical doctor who shows the science behind the advice and methods.

In her new book, part-memoir, part self-help, Never Let Them See You Sweat, Dr. Leigh empowers women by relating to stresses as a single mother, career-minded woman in a male-dominated field, and experienced doctor, appearing across a multitude of televised news broadcast in the country. This book was conceived and crafted during a particularly trying time in Dr. Leigh's life, alongside living through the unprecedented pandemic, in which she found herself contemplating and discovering the truth about stress and how she could pass along advice and guidance to assist other women through daily stress and challenging times. Dr. Leigh offers a candid look behind-the-scenes of her professional, and sometimes hilarious, journey through life and the knowledge she's accumulated, because beyond the “all together” TV appearances and years of medical experience, she is still a woman under pressure and a bit of a neurotic perfectionist who had to learn how to never let them see her sweat!

24.95 Pre Order
Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

by Leigh Vinocur
Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

by Leigh Vinocur

Paperback

$24.95 
  • SHIP THIS ITEM
    Available for Pre-Order. This item will be released on June 12, 2025

Related collections and offers


Overview

Get ready to learn how to harness stress for success with insight, personal stories, and laughs from a medical doctor who shows the science behind the advice and methods.

In her new book, part-memoir, part self-help, Never Let Them See You Sweat, Dr. Leigh empowers women by relating to stresses as a single mother, career-minded woman in a male-dominated field, and experienced doctor, appearing across a multitude of televised news broadcast in the country. This book was conceived and crafted during a particularly trying time in Dr. Leigh's life, alongside living through the unprecedented pandemic, in which she found herself contemplating and discovering the truth about stress and how she could pass along advice and guidance to assist other women through daily stress and challenging times. Dr. Leigh offers a candid look behind-the-scenes of her professional, and sometimes hilarious, journey through life and the knowledge she's accumulated, because beyond the “all together” TV appearances and years of medical experience, she is still a woman under pressure and a bit of a neurotic perfectionist who had to learn how to never let them see her sweat!


Product Details

ISBN-13: 9780761874362
Publisher: Bloomsbury Academic
Publication date: 06/12/2025
Pages: 208
Product dimensions: 1.11(w) x 1.11(h) x 1.00(d)

About the Author

Dr. Leigh Vinocur is a board-certified emergency physician, award-winning medical advisor in the media, corporate and healthcare sectors, and national spokesperson for the American College of Emergency Physicians. Her passion for health led to a broadcasting campaign to reach wider audiences about improving their health so they can avoid emergency rooms. Dr. Leigh is based in Maryland. Learn more at DrLeigh.com.

Table of Contents

Preface
Introduction

Part I: Speaking from Experience
1: The Physiology of Stress
2: The Psychology of Stress
3: Motherhood Madness
4: Career Reinventions
5: Vanity's Little Secret to a Long and Good Looking Life

Part II: How To Harness Stress For Success
6: Tips to Harness Stress
7: Ways to Steward Stress
8: Preparing and Handling Life's Inevitable Stresses
9: Other Stress Relieving Techniques
10: Topping It Off
Index
About the Author

From the B&N Reads Blog

Customer Reviews