New Mind, New Body: The Inner Makeover for a New You

New Mind, New Body: The Inner Makeover for a New You

by Gregory P Brown MD

NOOK Book(eBook)

$6.99

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Overview

So you want to lose weight, too? Transform your mind, body, and life with this comprehensive toolkit and easy to use step by step guide, which takes you through a personal self assessment process unique to you; offers you a clear, concise, and complete system for positive self development; and helps you change your relationship with food by starting from within. Psychiatrists can struggle with life problems, just like you. After years of going through different diets, Dr. Greg Brown recognized that to really change his body, he needed to change his mindset. He succeeded in making fundamental and permanent changes in his own life without sacrificing anything of the lifestyle he wanted to enjoy. He shared his program, The EATT Plan, with friends and family and now offers it to you. Dr. Greg's insights and experiences from his personal journey to health are paired with a fun and engaging set of tools that support any chosen diet plan.


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Product Details

BN ID: 2940150767089
Publisher: Mindstir Media
Publication date: 07/23/2015
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 214
File size: 2 MB

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