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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
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Notes From Your Bookseller
Notes From Your Bookseller
Panic attacks are very real to millions of people out there, and here, at last, is a book that addresses the issue. This is equal parts personal experience and scientific backing, making it the ideal mix to make a difficult subject accessible.
By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds
"Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks and who longs to be released from their grip." -Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work
“Seamlessly weaves page-turning personal experiences with scientific discove...
"Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks and who longs to be released from their grip." -Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work
“Seamlessly weaves page-turning personal experiences with scientific discove...