Nourished: A Search for Health, Happiness, and a Full Night's Sleep

Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the most common stressors that mess with a woman’s mind. Together, they cook up a plan to live a less depleted and more nourished life.

The wise and witty co-authors of the heartwarming We Laugh, We Cry, We Cook, Becky and Rachel share th...