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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

By MACN Bagchi PhD (Editor), Sreejayan Nair (Editor), Chandan K. Sen (Editor)
eBook
$137.95
By MACN Bagchi PhD (Editor), Sreejayan Nair (Editor), Chandan K. Sen (Editor)
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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes:

- An introductory overview of the role of nutrition in human health

- Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutrition...

Categories

Medicine & NursingScience & TechnologyMedicineAgricultural SciencesClinical MedicineNutrition - MedicineFood Sciences - General & Miscellaneous