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Nutrition and Health Essentials: Building a Strong Foundation for Well-being

By Jessica Harper
eBook
$9.99
By Jessica Harper
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To live a healthy, energetic, and well-balanced life, you need to eat well. Nutrition and Health Essentials: Building a Strong Foundation for Well-Being is a complete book that will help you make smart food choices that will improve your health in the long run. This book gives you the basic information you need to form healthy habits, whether you want to improve your stomach, boost your immune system, control your weight, or just learn more about nutrition.

This book breaks down complicated...

Categories

Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsDiet & NutritionCooking for Weight ControlDiets - Weight Loss & Weight ControlWeight loss->Recipes