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Nutrition For Dummies

By Carol Ann Rinzler
eBook
$18.00
By Carol Ann Rinzler
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Are your frustrated by all of the mixed messages you've heard about fat grams, calories, and nutrition? Would you like to get a handle on your eating habits and improve your overall health?

With Nutrition For Dummies at your fingertips, you'll have the most up-to-date guide to nutrition -- filled with simple, practical advice about everything from fad diets to eating disorders to understanding metabolism.

Inside, you'll discover how to

  • Understand how your body processes nutrients and why s...

Categories

Diet, Health & FitnessDiet & NutritionNutrition - Popular Works