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Nutrition for Resilience

By Andrew Bridgewater
eBook
$4.99
By Andrew Bridgewater
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"Nutrition for Resilience" sets out a simple to follow 8-week series of small, simple changes that together will supercharge your energy levels and wellbeing at work.

What results you can expect from Nutrition for Resilience?

  • Less stress and more energy, both inside and outside of work
  • A better sleep pattern - wake feeling brighter and more restored
  • Greater mental clarity, better problem solving and improved productivity at work
  • Enhanced staying power and improved ability to bounce back from...

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