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Nutrition for Sport, Exercise, and Performance: Science and Application

By Adrienne Forsyth (Editor), Evangeline Mantzioris (Editor), Regina Belski (Editor)
eBook
$65.99
By Adrienne Forsyth (Editor), Evangeline Mantzioris (Editor), Regina Belski (Editor)
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Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s h...

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Medicine & NursingMedicineClinical MedicineNutrition - Medicine