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Of Mind and Body

By Linda Wasmer Smith
eBook
$14.99
By Linda Wasmer Smith
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This is a hopeful book for readers wondering if the latest television or magazine spiel is scientifically grounded."
-Kliatt

Mind-body medicine has captured the popular imagination. More and more, people are turning to alternative, nontraditional therapies to take control of their physical and mental characteristics and attitudes and how they can affect our physical well-being. Discover what research tells us about the true medical benefits of:

-Relaxation therapy
-Meditation
-Positive visualiza...

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