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Overview

The comeback matters more than the streak. Michael Phelps won gold and set a world record at the 2008

Beijing Olympics while swimming blind-his goggles had flooded mid-race-because his coach had

deliberately stepped on his goggles during practice for years to simulate equipment failure. Cordelia Merrick's

insightful book explores what happens in the critical minutes after you fall off track, and why that ten-minute

window reveals more about sustainable change than any perfect streak ever could.

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Off The Rails: Get Back on Track - How to Get Back on Track After Falling Off, Lost Momentum, and Skipped Goals Without Starting Over