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Os Barris

By Javier Pérez Pont, Esperanza Aparicio Romero
eBook
$13.26
By Javier Pérez Pont, Esperanza Aparicio Romero
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A estrutura Large Barrel é projetado para ajudar a trabalhar com o alinhamento correto do corpo. Trabalho no Grande Barrel se concentra no fortalecimento centro de energia e do tronco, bem como esticar a coluna, quadris e pernas. Este aparelho é essencial para executar determinados exercícios sistema intermediário e é excelente para a prática e introduzir alguns exercícios avançados será realizada no final do Reformer Universal.

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