Out of Your Comfort Zone: Breaking Boundaries for a Life Beyond Limits

A step-by-step guide to conquering fear and creating an unstoppable mindset

* Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good

* Provides a before-and-after measure of your comfort zone with the Zone Test

* Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless...