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Outlive: The Science and Art of Longevity
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Notes From Your Bookseller
For those who want to live forever — or just live longer — Outlive is a fresh and innovative look at health and the practices that sustain it. From nutrition to exercise, this is a scientific approach to longevity that is built on substantial research and proven results.
#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR
Wouldn...
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR
Wouldn...
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