Mindfulness means being awake. It means knowing what you are doing." -Jon Kabat-Zinn

You are interested in how to overcome depression and burnout?-This audiobook will help you!

Unfortunately depression is a common phenomenon in the everyday-life of many people. Especially since the worldwide regulations and restrictions rule the life of many. So thousands of people are constantly in a state of burnout because of topics likefinance, work, relationship, family and more.

While stress in the s...