Overcome Loneliness Meditation - finding comfort hope & support: journey back to self, solitude symptoms, emotional support from within, Christmas festivals birthdays cure, conquer sadness despair (Abridged)

Do you feel lonely during the festival season in Christmas, Thanksgiving, New year, or birthdays?

The emotion of loneliness can be overwhelming. It is ok to feel lonely. At times, we need connections and support. We tend to struggle to believe that we have to go through everything by ourselves. We feel disconnected, isolated and even abandoned. You are not alone in experiencing these emotions.

Loneliness does not affect us only in a mental and emotional state. It also can have a real effect...