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Overcoming Anxiety, Stress and Panic: A Five Areas Approach
Paperback
$45.99
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Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.
- CBT workbooks - easy to use, practical, photocopy them
- Written by an award-winning author and expert
- Proven to work - through years of research and pr...