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Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
By Sue Morris
eBook
$4.99
By Sue Morris
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Reassuring and helpful strategies to guide you through your grief
Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work.
This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member.
Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and be...