Overcoming Strength Training Plateaus

Overcoming Strength Training Plateaus

by Mark Sherwood

NOOK Book(eBook)


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Product Details

BN ID: 2940152965384
Publisher: Mark Sherwood
Publication date: 04/08/2016
Sold by: Smashwords
Format: NOOK Book
Sales rank: 137,412
File size: 4 MB

About the Author

Mark's books stem from his background as a physical education instructor, a fitness instructor, a classroom teacher in Christian education, and a degree in Biblical Theology. It is his desire to encourage people in their physical and spiritual development through his books and writing. In addition to his books, his writing can be found on his blogs including: www.precisionpointtraining.com, www.spiritbodysong.com sports and fitness parables.com highfrequencytrainingmst.com.

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Overcoming Strength Training Plateaus 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago