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OVERTHINKING: Mindfulness, Meditation and Positive Self-talk

By ROBERT CALLEN
Narrated by: JAMIE PROST
Unabridged — 3 hours, 26 minutes
Audiobook
$7.97
By ROBERT CALLEN
Narrated by: JAMIE PROST
Unabridged — 3 hours, 26 minutes
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Do you feel trapped in your thoughts and unable to stop the constant overthinking?

Is overthinking negatively affecting your relationships, work, or personal well-being?

If you recognize yourself in these situations, it's time to take control of your mind and free yourself from this endless cycle of thoughts.

In the book "Overthinking: Mindfulness, Meditation and Positive Self-talk", you will explore what overthinking really is, what causes it, and how it impacts your daily life. Through a d...