Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipes

Cut out processed foods with this collection of healthy, quick, and inexpensive Paleo recipes.

The Paleo or Primal diet—also known as the "Caveman Diet" —is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets that can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.

Although some cookbooks embrace the hunter...