Park and Recreate: Fill Your Wellness Tank "The Fun Coach"

Imagine living a life that feels like a perfect 10, where you invest time weekly into your well-being and personal interests without letting the busyness of life get in the way. This book offers you a practical game plan to do just that-to stop, park, and REcreate. It's about making time for your physical, spiritual, social, and emotional health. Many books discuss life balance, but this one, written by a seasoned professional, provides a clear strategy: invest 16 hours a week in yourself. ...