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Pause, Reset, and Recharge: A Self-Compassion Guide for Mindful Recovery
By Frances Rowe
eBook
$7.99
By Frances Rowe
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Have you ever had a NOW WHAT?! moment in your life or are you experiencing one right now?
If so, you are not alone.
This heartfelt book includes 30 topics that can resurface during the recovery process from: codependency, facing uncertainty, love addiction, becoming your own healer, understanding anger, to healing shame and guilt, building support, the gifts from sharing personal stories, and much more! This book can be a companion guide to do some journaling and deep reflection, to help heal...