Planetary Health Diet
To enable a healthy global population, the team of scientists created a global reference diet, that they call the "planetary health diet," which is an ideal daily meal plan for people over the age of 2, that they believe will help reduce chronic diseases such as coronary heart disease, stroke and diabetes, as well as environmental degradation.
The diet breaks down the optimal daily intake of whole grains, starchy vegetables, fruit, dairy, protein, fats and sugars, representing a daily total calorie intake of 2500.
This guide will give you the basic strategies behind the Planetary Health diet so that you can implement it in your daily lifestyle to not only lose weight, but help preserve the planets natural resources for future generations.
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The diet breaks down the optimal daily intake of whole grains, starchy vegetables, fruit, dairy, protein, fats and sugars, representing a daily total calorie intake of 2500.
This guide will give you the basic strategies behind the Planetary Health diet so that you can implement it in your daily lifestyle to not only lose weight, but help preserve the planets natural resources for future generations.
Planetary Health Diet
To enable a healthy global population, the team of scientists created a global reference diet, that they call the "planetary health diet," which is an ideal daily meal plan for people over the age of 2, that they believe will help reduce chronic diseases such as coronary heart disease, stroke and diabetes, as well as environmental degradation.
The diet breaks down the optimal daily intake of whole grains, starchy vegetables, fruit, dairy, protein, fats and sugars, representing a daily total calorie intake of 2500.
This guide will give you the basic strategies behind the Planetary Health diet so that you can implement it in your daily lifestyle to not only lose weight, but help preserve the planets natural resources for future generations.
The diet breaks down the optimal daily intake of whole grains, starchy vegetables, fruit, dairy, protein, fats and sugars, representing a daily total calorie intake of 2500.
This guide will give you the basic strategies behind the Planetary Health diet so that you can implement it in your daily lifestyle to not only lose weight, but help preserve the planets natural resources for future generations.
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Planetary Health Diet
Planetary Health Diet
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Product Details
| BN ID: | 2940161312872 |
|---|---|
| Publisher: | Tiny Shoe Media |
| Publication date: | 01/17/2019 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 724 KB |
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