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Play Ball: Dont Let Injuries Sideline You This Season

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There's a slow-motion epidemic of arm injuries happening in youth baseball, but it's one that can be both prevented--and treated. The statistics for baseball injuries are grim:

o 30% of kids ages 9 to 19 who play baseball experience shoulder pain
o 50% of all youth pitchers reported elbow or shoulder pain
o 100% increase in pitching-related injuries from Little League to high school
o 700% increase in high schoolers undergoing UCL reconstruction surgery since 2000
Through years of working hand...