Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection

Help kids ages 3 to 9 cultivate mindfulness with the power of play

Managing emotions and maintaining focus are critical skills for growing children—and they learn them best through mindful play. With fun games and exercises, Play Therapy Activities for Mindfulness helps children learn the skills they need to connect with themselves and others.

• 80 mindfulness activities—Practice mindfulness while having fun with activities that encourage kids to dance, experiment with food, play hide-and-...