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Polyvagal Theory in Practice: The Complete Guide to Nervous System Regulation for Healing & Resilience. Practical Exercises, Worksheets, & Case Studies for Applying Polyvagal Theory Across Lifespan

By Kylie Megan
eBook
$5.99
By Kylie Megan
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Are you ready to unlock the power of your nervous system for healing, resilience, and lifelong well-being? In "Polyvagal Theory in Practice," you'll discover the groundbreaking science of Polyvagal Theory and how to harness its profound insights to regulate your nervous system, heal trauma, and cultivate inner safety and connection.

As a therapist or self-help seeker, you know that true healing goes beyond just talking about problems - it requires a deep understanding of the body-mind connec...

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