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Polyvagal Theory: Gentle Nervous System Healing Without Revisiting Traumatic Memories (The Ultimate Self-help Guide to Activate the Vagus Nerve and Reduce Anxiety, Chronic Disease)
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The polyvagal theory explains the interconnectedness of our central nervous system and emotions
Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. This is why it's super important that we learn how the vagus nerve treatments can be leveraged to help us lead a better life!
The vagus nerve touches upon almost every organ in our bodies, controlling some of their most important processes. The polyvagal the...