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Practical Lessons in Yoga

By Sri Swami Sivananda
eBook
$2.99
By Sri Swami Sivananda
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This comprehensive guide is not just another westernized version of Yoga, it gets right to the root with the purest ancient eastern knowledge that can elevate you above the bonds and chains of attachment and artificial constructs of self worth that rob people of their joy and peace.

In this Ebook you will receive the following:

1. The Universal Prayer

2. Yoga and the Objects

3. Yoga Sadhana

4. Yoga Discipline

5. Yoga Diet

6. Obstacles in Yoga

7. Yoga Asanas

8. Pranayama

9. Concentration

10. Meditation

...

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