Practicing Mindfulness: Emma Lou the Yorkie Poo's Activity and Coloring Book for Kids

Let Emma Lou the Yorkie Poo and her friends help your child learn and practice mindfulness skills in this highly interactive activity and coloring book. Emma Lou, with the help of Gigi the Ginormous Giraffe and all her friends, want to help children remember ways to be mindful. A variety of activities will help children sharpen their mindfulness skills. Children will:

• Follow a maze to Gigi's house
  
• Color in pictures to go with each lesson
  
• Learn a breathing technique
  
• Practice being present
  ...