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Pranayama: A Beginner's Guide to Breath Control in Yoga
By Theo Lalvani
eBook
$2.99
By Theo Lalvani
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Yoga breathing exercises have the ability to quickly increase our energy, release stress, improve our mental clarity, and improve our physical health.
Mastering yoga is a direct path to priceless mental health prospects. However, breathing through yoga is the ignition key that enables you to be a Master of Yoga. You will be able to master more than just having a stable mental relationship with yourself and further your self-confidence.
Controlled breathing puts yoga in the same category as li...