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Pregnancy and Beyond! A Practical Guide to Exercise During Pregnancy

By Calum Wilson
eBook
$14.95
By Calum Wilson
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Pregnancy and Beyond is a must have manual for women looking to exercise throughout pregnancy. The eBook includes over 12 months of exercise programs, lists the many benefits that exercise has on both mother and baby, talks about the biological changes that occur within the mother as well descriptions of the babies development.

This eBook was written so that mothers could exercise within their own home with very limited equipment needed so making it affordable for everyone. Many of the condi...

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Diet, Health & FitnessWomen's HealthWomen's Health - General & Miscellaneous