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Psychology Today: Secrets of Successful Weight Loss
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$8.99
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Psychology Todaychanging the way readers think about losing weight.
Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every methodfrom Atkins to bariatric surgeryand sound advice on the importance of exercise and lifestyle changes.
Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every methodfrom Atkins to bariatric surgeryand sound advice on the importance of exercise and lifestyle changes.
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