Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health

Gravity doesn’t just pull apples from trees—it shapes our bodies, minds, and even our emotions. In PULL, Brennan Spiegel, M.D. reveals how this invisible force influences everything from digestion to depression—and how building gravity resilience can help us find balance, stand stronger, and live longer.

As long as life has existed on Earth—from the simplest organisms to Homo sapiens—gravity has inexorably shaped our world. Gravity dictated how we were built, the mechanisms that allow us to ...