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Puzzles for Mindfulness Sudoku: Relax and unwind with this delightful compilation

By Eric Saunders
Paperback
$7.99
By Eric Saunders
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The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness.

This collection includes over 120 sudoku grids set over five difficulty levels. Interspersed with inspirational quotes, this puzzle book is specially designed to help you on your mindfulness journey and keep your mind truly engaged and appreciative of the present moment.

• EXERCISE YOUR BRAIN: Give your mind a great...

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Activity & Game BooksSudokuSudoku puzzles