Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

by Michael Tse

Overview

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

Product Details

ISBN-13:	9781466836037
Publisher:	St. Martin's Publishing Group
Publication date:	02/01/2005
Sold by:	Macmillan
Format:	eBook
Pages:	144
File size:	4 MB

About the Author

MICHAEL TSE is one of the world's leading Qigong masters. He runs Tse Qigong Centers in Hawaii and Manchester, England. He is the author of Qigong for Health and Vitality and coauthor of Wing Chun Kung Fu, both of which are strong sellers.

Michael Tse is Qigong and martial arts master. He is the author of Qigong for Health and Vitality. He lives in England.