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Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun

By Stuart Alve Olson
eBook
$16.99
By Stuart Alve Olson
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The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong.

* Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.

* 85 illustrations highlight the postures and philosophies.

* Author's commentary provides insight and depth to the original translation.

Throughout history Taoists have promoted the development and restoration of the Three Treasure...

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