Quit Smoking & Stay Free: Self-Hypnosis for Addiction, Weight Control & Lasting Balance
Not eligible for purchase using B&N Audiobooks Subscription credits
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
This audiobook is narrated by an AI Voice.
Quitting smoking is not just about saying goodbye to cigarettes-it's about breaking free from addiction while protecting your health, balance, and confidence. This 5-session audiobook uses the natural power of self-hypnosis to help you quit smoking, prevent weight gain, release other harmful habits, and reconnect with joy.
What's Inside:
Chapter 1 : Learn Self-Hypnosis - A 20-minute training that builds the foundations of a safe, regenerative practic...



