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Radiant Mindfulness: How to Reach the Awakened State beyond the Mind
By Will Johnson
Narrated by: Matthew Duplessie
Audiobook
$14.99
By Will Johnson
Narrated by: Matthew Duplessie
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• Explores the culminating instruction of the Buddha in the Satipatthana Sutta to breathe through the whole body
• Teaches you how to alter your physiology to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness
• Provides instruction and somatic koans for practicing the core principles of radiant mindfulness-awakening the body, liberating the breath, and opening up to vision and sound
Drawing on the Buddha's teachings, Will Johnson provides...
• Teaches you how to alter your physiology to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness
• Provides instruction and somatic koans for practicing the core principles of radiant mindfulness-awakening the body, liberating the breath, and opening up to vision and sound
Drawing on the Buddha's teachings, Will Johnson provides...