Raw Food: Fast, Fresh, Easy Vegan Food
By Anat Fritz
eBook
$9.99
By Anat Fritz
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This raw vegan cookbook provides 65 recipes for quick, inventive meals that are bursting with vitamins.
A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It's also a great way to get more fruit and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preserva...
A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It's also a great way to get more fruit and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preserva...



