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Reach for the Top: Applying Adventist Health Principles in the Modern World

By John W Wilbur
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By John W Wilbur
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In Reach for the Top: Applying Adventist Health Principles in the Modern World, physician W. John Wilbur examines the health counsels of Ellen G. White, an early Adventist pioneer, in light of modern medical science. Discussing diet, exercise, mental health, rest, and spirituality, Wilbur advocates for a balanced, principled lifestyle rooted in Adventist teachings. He shares his personal journey applying these holistic principles, including recent struggles with heart disease. Throughout, W...

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Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works