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Read Yourself Happy: How to Use Books to Ease Your Anxiety

By Daisy Buchanan
Narrated by: Daisy Buchanan
Unabridged — 7 hours, 41 minutes
Audiobook
$17.50
By Daisy Buchanan
Narrated by: Daisy Buchanan
Unabridged — 7 hours, 41 minutes
1|
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You've recognized (like millions of us) that you're anxious. So, what now?

Daisy Buchanan doesn't have the answer - but she's found something to soothe her incessant questioning. When Daisy first felt worry consume her as a child, she turned to the wonder of reading. Somehow, as a grown-up (or a person trying to be one) she turned to food, alcohol and online shopping instead, but these momentary highs made her feel lower still. Eventually diagnosed with General Anxiety Disorder, she returned...