Real Meals on 18 Wheels: A Guide for Healthy Living on the Highway

You've been driving for hours and are starving. The only eating places you see are fast food restaurants, truck stops, and diners. Can you find healthy food in these places? YES. This guide, by a registered dietitian and a health writer, gives you tips on making food choices, normal servings, cooking on the road, physical activity, and more. Real Meals on 18 Wheels is your driving buddy, a health guide for the highway and the road of life.