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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

By Cindy Kuzma, Carrie Jackson Cheadle
eBook
$16.00
By Cindy Kuzma, Carrie Jackson Cheadle
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'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 Running

Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.

Injuries affect every athlete, from the elite Olympian to t...

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