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Reclaiming Wellness with Chronic Illness: Every Day Steps to Live Well in Tough Times

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Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help readers create a Healing Roadmap that truly their bodies and their lives. Grace equips readers with all the information and resources needed on their journey of finding a good life with chronic illness.

From getting a diagnosis to navigating the struggles of the healthcare...