Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery

An experienced dietician shows how to keep the weight off after bariatric surgery.

With twenty years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is t...