Release Anger

Wise people say that ‘Holding on to anger’ is like drinking poison every morning and expecting the other person to die. Yet we tend to hold on to anger very tightly, as if our life depends on it. We carry more anger in our hearts than we are capable of admitting, even to ourselves. Anger doesn’t solve anything; it builds nothing but it can destroy everything. This is one of the main reasons we often feel stuck and live a life with unfulfilled potential, physical illnesses and a never-ending...