Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More

Winner of the Gold Literary Excellence Award from the Institute of Child Psychology

“If you've ever felt like you're the only one struggling with motherhood, this book is for you.” —Eve Rodsky, New York Times bestselling author of Fair Play

From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood.

Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the p...