Ready to Run an Ultramarathon?
When you consider marathons, do you think, "been there, done that"? Like so many others, do you believe that humans were born to run?
Do you seek a new challenge that tests your mental and physical limits? If you answered yes to any of these questions, then it’s time to read "Relentless Forward Progress" and give ultramarathons a try!
Veteran ultramarathoner and coach Bryon Powell shares insider knowledge about training, racing, fueling, hydration, and much more. In this guide, you’ll find:
--Daily training plans for races from 50k to 100 miles
--A crash course in how to trail run
--Advice from some of the world’s top ultrarunners
--Proven strategies for race day success
--Useful approaches for running uphill and downhill
--What to look for in ultramarathon gear
--Practical wisdom on speed work
--Cross training ideas for running fitness and recovery
--Tips on running barefoot
--Inspiration to go farther than you’ve ever gone before
|Sold by:||Barnes & Noble|
|File size:||3 MB|
About the Author
Most Helpful Customer Reviews
As a runner who has completed a number of marathons but no ultras - at least yet! - I found this book to be extremely informative and helpful. The author covers the entire gambit of technical issues confronting the ultramarathon runner is a manner that is readable and entertaining.
"Finally some romance! Epic!"
Amaziiiiing! (Too many i's?) :D Well, I've made a decision. I'm going to rewrite Dauntless, at "afterwards all results. A couple chapters were rushed, and I'm not exactly following the path I'd like to. I mean, I am, but... you'll see what I mean. Anyway, great story! I'll always be watching for a book called "Castle Hill," by L & K (or your real name.) :) Well, it's still an awesome story! Long live Castle Hill! -Dauntless's author (I just started to think... would Janred and Terrin be a cute pair? I reread some of your earlier chapters a while back, and was curious about that... hmm...) :)